Welcome to the "Dukan Diet" website!!
Who's Dr. Dukan?
Dr. Pierre Dukan is a renowned French nutritionist, with over 30 years experience, specialized in eating habits and inventor of a weight loss program. Dr. Dukan devoted his career on fine-tuning his diet named PROTAL, better known today, due to its popularity, as the "Dukan Diet".What's the "Dukan Diet”?
Dr. Dukan's book "Je ne sais pas maigrir" ("I don't know how to lose weight") explains in detail the whole theory, methodology and effects of his diet. It has been proven to be an extremely easy and bearable diet with incredibly good results for most overweight people - with weight loss rate of about 3-5 lb./week. The diet comprises 4 "all-you-can-eat" phases and is mainly based on natural proteins. Click here for more details.Why this web site?
Although, in France, many people are following and enjoying this wonderful diet designed by Dr. Dukan, many also (non-French speaking) people are left behind without even being aware of such program. The initiator of this website is native-French, living in Austin, TX and successfully managed to lose 55 lb. in 4 months thanks to this method. As a thankful recognition, he hopes, through this site, to contribute to the awareness of the "Dukan Diet" to English speaking people.Want some updates?
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