4 Phases for a durable weight loss, with natural proteins

You've tried already several times to loose weight but were unsuccessful ? Here is one of the most performing and satisfying loss weight program !

The method comprises 4 successive steps: the
Attack phase with purely natural proteins to boot-start a fast weight loss in less than a week, the Weight Loss phase with alternative proteins during which you'll reach your target weight, the Stabilization phase with the re-introduction of all type of foods and finally the definitive Cruise phase.

Before_Starting

As you'll notice, the "Dukan Diet" weight loss concept is mainly based on alternative proteins that are acting like a 2 cycles engine with a diet period of pure protein and a symmetrical diet period mixing proteins and vegetables, hence the name Protal for "Proteines alternatives" (alternative proteins).

• Protal offers a set of rules, precise and easy to follow, that doesn't let room for false interpretations or false excuses.

• Protal is extremely efficient and 100% natural. The initial weight loss during the boot phase ("Attack") reinforce the motivation to keep going.

• Protal doesn't require weighing food or counting calories and doesn't impose any quantity limits.